{"product_id":"olu-olu-original-poundo-iyan-authentic-pounded-yam-flour","title":"Olu Olu Original Poundo Iyan – Authentic Pounded Yam Flour","description":"\u003cdiv class=\"markdown markdown-main-panel enable-updated-hr-color\" id=\"model-response-message-contentr_329c6707941638cd\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cp\u003eEnjoy the king of Nigerian \"swallows\" without the heavy lifting! \u003cb data-path-to-node=\"4\" data-index-in-node=\"65\"\u003eOlu Olu Original Poundo Iyan\u003c\/b\u003e is a premium yam flour specially formulated to recreate the exact taste and stretch of traditionally pounded yam. Made from select African white yams, it provides a smooth, lump-free, and delicious accompaniment to your favorite soups.\u003c\/p\u003e\n\u003cp\u003eAt \u003cb data-path-to-node=\"5\" data-index-in-node=\"3\"\u003eSpice Max Carlow\u003c\/b\u003e, we bring you the most trusted brands in the diaspora. Olu Olu is world-renowned for its quality, ensuring you get that \"freshly pounded\" feel every single time.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0748\/3867\/1407\/files\/WhatsApp_Image_2026-04-03_at_23.11.42.jpg?v=1775239930\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy Olu Olu Poundo Iyan is a Best-Seller\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eTraditional Taste, Modern Speed:\u003c\/b\u003e Skip the mortar and pestle. Get smooth, stretchy Pounded Yam in minutes on your stovetop.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eSuperior Texture:\u003c\/b\u003e Unlike standard yam flours, Poundo Iyan is processed to be extra white, light, and elastic.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eClean Ingredients:\u003c\/b\u003e BHT-free, plant-based, and naturally gluten-free.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7,3,0\"\u003e\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003eNutritious \u0026amp; Filling:\u003c\/b\u003e A great source of energy and complex carbohydrates to power your day.\u003c\/p\u003e\n\u003chr data-path-to-node=\"8\"\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003e\u003cb data-path-to-node=\"10,1,0,0\" data-index-in-node=\"0\"\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eOlu Olu Food Co.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003e\u003cb data-path-to-node=\"10,2,0,0\" data-index-in-node=\"0\"\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003eOriginal Poundo Iyan (Pounded Yam Flour)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003e\u003cb data-path-to-node=\"10,3,0,0\" data-index-in-node=\"0\"\u003eDietary Labels\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003eGluten-Free, Plant-Based, BHT-Free\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003e\u003cb data-path-to-node=\"10,4,0,0\" data-index-in-node=\"0\"\u003eMain Ingredient\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003ePremium African White Yam\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003e\u003cb data-path-to-node=\"10,5,0,0\" data-index-in-node=\"0\"\u003eTexture\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003eSmooth, elastic, and dough-like when cooked\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003e\u003cb data-path-to-node=\"10,6,0,0\" data-index-in-node=\"0\"\u003ePerfect Pairing\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003eEgusi, Ogbono, Efo Riro, or Okra Soup\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr data-path-to-node=\"11\"\u003e\n\u003ch3\u003e\u003cstrong\u003eSimple Preparation Steps\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"13,0,0\"\u003eBring water to a boil in a pot.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13,1,0\"\u003eReduce the heat and gradually add the \u003cb data-path-to-node=\"13,1,0\" data-index-in-node=\"38\"\u003eOlu Olu Poundo Iyan\u003c\/b\u003e flour.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13,2,0\"\u003eStir vigorously with a wooden spatula until the mixture is smooth and thick.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13,3,0\"\u003eAdd a tiny splash of water, cover, and let it steam for 2 minutes on low heat.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13,4,0\"\u003eGive it one final mix until it reaches its signature stretchy consistency.\u003c\/p\u003e\n\u003chr data-path-to-node=\"14\"\u003e\n\u003ch3\u003e\u003cstrong\u003e💡 The Spice Max Tip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cblockquote\u003e\n\u003cp data-path-to-node=\"16,0\"\u003e\u003cb data-path-to-node=\"16,0\" data-index-in-node=\"0\"\u003eThe \"Restaurant Quality\" Secret:\u003c\/b\u003e To achieve that ultra-white, glossy finish seen in high-end African restaurants, add a tiny drop of vegetable oil to the boiling water before adding the flour. It helps the Poundo Iyan stay perfectly smooth and prevents it from sticking too much to your hands while eating!\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr data-path-to-node=\"17\"\u003e\n\u003cp\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eGet your Olu Olu Poundo Iyan at Spice Max Carlow today. Visit us in-store or order online for fast, reliable delivery across Ireland!\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Spice Max Carlow","offers":[{"title":"Default Title","offer_id":45171167854639,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/3867\/1407\/files\/WhatsAppImage2026-04-02at13.55.48.jpg?v=1775471824","url":"https:\/\/spicemaxcarlow.com\/products\/olu-olu-original-poundo-iyan-authentic-pounded-yam-flour","provider":"Spice Max Carlow","version":"1.0","type":"link"}