Spice Max Carlow
East End Pearl Barley Flour – 1kg
East End Pearl Barley Flour – 1kg
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Elevate your cooking with the wholesome goodness of East End Pearl Barley Flour. Traditionally stone-ground and finely milled, this premium flour is a versatile pantry staple for health-conscious kitchens. Whether you’re baking traditional Irish soda bread or thickening a hearty family stew, our Pearl Barley Flour delivers a mild, nutty flavor and a nutritional boost.
Why Choose East End Pearl Barley Flour?
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Premium Quality: Carefully selected pearl barley, finely milled for a smooth, consistent texture.
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Heart Healthy: High in soluble fiber (Beta-glucan) which helps maintain healthy cholesterol levels.
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Digestive Support: Rich in dietary fiber to keep you feeling full and support gut health.
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Nutrient Dense: Packed with essential B-vitamins, Iron, Magnesium, and Antioxidants.
Culinary Uses
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Baking: Mix with wheat flour (ratio of 1:3) to add a delicious nutty depth to breads, muffins, and cookies.
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Thickener: The perfect natural thickening agent for soups, gravies, and traditional Irish stews.
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Breakfast: Use it to create a smooth, nourishing barley porridge or healthy pancakes.
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Traditional Dishes: Ideal for making authentic flatbreads and regional specialty dishes.
Product Specifications
| Feature | Details |
| Brand | East End |
| Pack Size | 1kg (2.2 lbs) |
| Dietary Info | Suitable for Vegetarians |
| Origin | Foreign Produce (Packed in the UK) |
| Storage | Store in a cool, dry place in an airtight container. |
| Allergy Advice | Contains Gluten. Packed in a facility that handles nuts, sesame, and soy. |
Nutritional Values (Per 100g)
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Energy: 1431kJ / 339kcal
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Protein: 9.2g
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Fat: 2.8g (Saturates: 0.6g)
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Carbohydrates: 64.5g (Sugars: 0.5g)
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Fibre: 9.3g
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Salt: 0.01g
Available now at Spice Max Carlow! Order online for nationwide delivery or visit us at 3 Barrack Street, Carlow for the best prices on authentic world foods.
Spice Max Tip: Because barley flour has lower gluten than wheat, always mix it with all-purpose or bread flour if you want your baked goods to rise perfectly!
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